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October 13 @ 7:00 pm - 8:00 pm
A sound bath is a form of meditation that is facilitated by the music from gongs, drums, singing bowls, and chimes. These instruments produce sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation. The resonance of the instruments is strong. It is not just an auditory experience; it’s also like receiving a sound massage. Most people experience deep states of relaxation and altered states of consciousness.